Vitamin D Benefits for Women: Five Ways Vitamin D Benefits Female Health
Maintaining sufficient levels of vitamin D is important to all people at all ages, but there are some very specific vitamin D benefits for women.
Helps prevent hip and other bone fractures One of D vitamin’s primary functions is to regulate the body’s absorption of calcium, making it a key player in the prevention of [...]
Vitamin D: Body Aches Could Be Sign of Vitamin D Deficiency
Feeling achy? It could be a sign that you’re suffering from vitamin D deficiency.
Long recognized as important to the prevention of bone diseases, D vitamin builds and protects bone health and strength by regulating the amount of calcium our bones receive.
Deficiency of this crucial vitamin has been identified as a cause of severe and disabling [...]
Vitamin D Supplements: Anti-Aging Therapy For The Brain?
Vitamin D supplementsmay be among the most important anti-aging therapies for the brain, according to a major new European study.
The European Male Aging Study, which focused on more than 3300 men between 40 and 80 years old, showed that low levels of the vitamin are definitely associated with slower mental processing, reduced cognitive function, and [...]
The Vitamin D/MS Connection: Supplementation Reduce Relapses
A Canadian study on the vitamin D/MS connection suggests that supplemental vitamin D can effectively reduce the rate of relapses in multiple sclerosis patients.
The University of Toronto study focused on a group of 40 patients diagnosed with relapsing-remitting MS. Part of the group was given a typical 1000 IU dose of the vitamin, while part [...]
